Self-Care

Recommended Reading

Self-care is essential to wellbeing whether you are in a relationship or not. Here are some of the best reads on how to take better care of your physical, mental, and emotional health.

Big Magic: Creative Living Beyond Fear by Elizabeth Gilbert

Emotional First Aid: Healing Rejection, Guilt, Failure, and Other Everyday Hurts by Guy Winch

Expectation Hangover: Overcoming Disappointment in Work, Love and Life by Christine Hassler

From Coping to Thriving: How to Turn Self-Care into a Way of Life by Hannah Braime

Madly in Love with ME: The Daring Adventure of Becoming Your Own Best Friend by Christine Arylo

Pick Me Up: A Pep Talk for Now and Later by Adam J. Kurtz

Self-Compassion: The Proven Power of Being Kind to Yourself by Kristin Neff

So Sad Today by Melissa Broder

The Gifts of Imperfection: Let Go of Who You Think You’re Supposed to Be and Embrace Who You Are by BrenĂ© Brown

The Life-Changing Magic of Tidying Up by Marie Kondo

The Pursuit of Perfect: How to Stop Chasing Perfection and Start Living a Richer, Happier Life by Tal Ben-Shahar

What to Say When You Talk to Your Self by Shad Helmstetter